“Positive psychology” is what they usually refer to as the study of the moods and manners that combine to make up mental health. But do you know what are the outstanding characteristics of good mental health? …

If you are interested in getting into a career path, where you can put your original and creative thinking skills to good use and use your imagination on a regular basis, there are several creative career roles and fields to choose from. Jobs in the arts or media might be…

Regular, routine exercise can have health and cognitive benefits beyond losing weight and improving cardiovascular health. A healthy diet and regular physical exercise are among the simplest ways to enhance your mental and physical health. Even a touch exercise can help to create a far better quality of life for…

There can be strength in limitations! Everyone has limitations and limitations. The fact that they have them is unimportant. How they respond to them is important. Many suppress them, hide them, run away from them, or let their weakness control and limit their lives. Others have achieved greatness because of…

If your personal finances are all over the place, then how can you realistically expect to move forward with your life, and, most importantly, how can you expect to get what you want out of your life? If your personal finances are a mess, you will struggle to get a…

It has been said that the only two certainties in life are death and taxes. Whilst there is as much truth as there is a whimsy to that observation, perhaps there are a couple more factors worthy of inclusion. Regardless of our circumstances, all of us will experience both happiness…

The basis of Personal Development is affirmations. Affirmations are positive declarations used to control reactions to life’s situations. Basic affirmations have a deeper permanent meaning and can direct the course of your life. To use basic affirmations in releasing the power of the conscious and subconscious mind, we need to: …

Nursing is a career with a huge number of opportunities for progression, growth, and improvement. Qualified nurses with a BSN can move in almost any direction that they like within their career path, whether that involves becoming a specialist in a certain area of healthcare or moving up the career…

Before entering teenage years, children had a consistent way of feeling, thinking, and acting. Yet, this stability can suddenly shift as they transition from childhood to adulthood, as teens might struggle with hormonal fluctuations, academic expectations, and neural changes. Key traits, outlooks, and self-esteem issues often form during teen years…